Integrated Clinic &
Wellness Center facility

with personal training, group fitness, Pilates studio, clinic, Massage, Cold Plunge and Sauna

About Us

Located in Alameda, California, Rise Bodyworks is the Bay Area's most comprehensive, integrated gym and Wellness Center. Experience a complete state of physical, mental, and social well-being.

Located in a historic red brick building along Alameda’s bustling Park Street, Rise Bodyworks offers an award-winning clinic and wellness center offering a wide range of therapeutic and bodywork services, a Pilates studio and group fitness classes.

RISE Amenities

Gym

The Rise Gym and Wellness Center is stocked with top-of-the-line strength training and cardio equipment including kettlebells, barbells, free weights, belt squat machine, and cardio machines. Highly trained personal trainers are available to develop a personalized exercise plan for you.

Clinic

RISE Clinic offers chiropractic, active release/ physiotherapy, acupuncture, massage and bodywork in private treatment rooms. Our integrated and customized approach aims to resolve imbalances in the body from injuries, poor posture, and repetitive stress.

Pilates

RISE Pilates program has been voted “Best Pilates Studio” by the Alameda Magazine and aims to improve core strength, stability, posture, balance, coordination, endurance, and flexibility. Our licensed and experienced Pilates instructors provide a supportive environment while motivating you to create a strong and evenly conditioned body, which helps with injury prevention and overall performance.

Training

Risebody Works: Quick Tour

RISE trainers, therapists and instructors

John Beall and his team of highly trained and licensed therapists, instructors and trainers use a mix of chiropractic, active release therapy, acupuncture, massage/bodywork, personal training, Pilates and group fitness to help you achieve your goals and look and feel great.

What people are saying about RISE on Yelp…

Noel H.

In need of body work, personal training, massage or the most amazing chiropractics? So, I have been through the mill in search of a good hands-on body work specialist and Dr. John Beale came to my rescue. He and the Rise Bodyworks staff are the best in the business. One of the major benefits is that Dr. Beale is hands on and he is involved in every aspect of the biz and in your improvement and recovery. I would not be as healthy as I am today if it were not for him and staff. Most of all, he is… Read more “Noel H.”

M B.

I am happy to report whatever he did to me has me 100% healed! — I was referred to work with Dr. John Beall by my dear friend Gabi Cascio after exhausting all other possibilities in search of healing a scary AF pinched nerve situation that was not only causing my thumb to go numb, but also creating excruciating pain like I have NEVER FELT BEFORE… John estimated it would take about 4 sessions to ‘fix me’, and BAMMM was HE ON THE MONEY!!! — ‘Confident, funny, grounded, knowledgeable, & skilled healer’ are just a few words that come to… Read more “M B.”

Brooke W.

I’ve had six sessions so far with John Beale and already I am feeling noticeable improvements. A twisted ankle led to whole-leg stress that was preventing me from running. After these sessions I am back at about 90% and had a pain-free run this week. I’m stoked! Rise has a great vibe and John is a fantastic physical therapist, super in tune to the body and not one to spare his clients the necessary intensive treatment to get to true healing. Thank you, John!

Levis O.

I have been going to Rise for a few years. Have loved the ART by Dr John and really enjoyed my pilates personal training. Have been taking pilates reformer for a few years as well and it has been steady and fine as well. Today I took my first pilates class with Nika and it was AWESOME!!! I can’t wait for my next Pilates class on Friday with her. She worked every muscle in my body with humor and attentiveness. Really, really top notch instructor.

Integrated Clinic & Wellness Center facility