Training

Personal TrainingSmall Group Training Instructor

Aaron Delgerbat

Aaron is happy to start this journey at Rise! As an ACE Certified Personal Trainer with 11 years of experience teaching group fitness classes and effective one-on-one sessions. Aaron is ready and excited to help you with your fitness goals! When working with Aaron you will focus on technique and actively working towards results and challenges. His expertise lies in coaching, instruction, nutrition principles, weight management and healthy living. Aaron is also an accomplished body builder and enjoys hiking and riding his motorcycle!

Personal TrainingSmall Group Training Instructor

Brandi Szabo

Brandi is a 42-year old mother and has spent 13 years pursuing personal fitness, and teaching friends. She has been certified for 3 years as a Personal Trainer, an Insanity and Cycling instructor, and a P90X trainer.

Fitness is the fountain of youth, and Brandi loves sharing that gift with others. It’s her goal to find a way to make it fun so you want to come back for more. Brandi has back and knee problems, so she knows a lot about strengthening the core, back & knees. It is her goal to help you reach your goals in a healthy and happy way, and help strengthen you for your future.

Her interests include endurance races, yoga, sand sculpting, and fitness in general.

Brenda Crysler

Brenda is a Certified Personal Trainer and a U.S. Coast Guard Veteran. Certified through NASM with a Corrective Exercise Specialty, she enjoys programming workouts focused on interval training, weightlifting, and functional movement. She appreciates getting to know each client, their fitness history and goals, and finds it a pleasure to craft tailored workouts that challenge people mentally & physically, while progressing toward a common objective. As a part of her team, you’ll gain strength, knowledge, and improve your personal body mechanics to turn your fitness goals into lifetime habits. As a mother of two boys, Brenda is also passionate about working with pre & post-natal clients in order to maintain an enduring and healthy lifestyle during these significant life changes and milestones.

Kiko Nascimento

Kiko is a Yoga instructor, Reformer Pilates Instructor, Certified Massage Therapist, Certified Personal Trainer, Certified Crossfit Coach, as well as an accomplished MMA fighter. He is Rise’s “Swiss Army Knife”. He has been involved in fitness for decade, during which he has amassed an amazing number of skills and certifications.

Skills
• MMACA (mixed martial arts strength & conditioning coach)
• CMT (certified massage therapist)
• Yoga Certified Instructor
• Cross Fit Level One Certified
• Currently 3-0 MMA amateur record-holder

Noelle Wilson

Noelle started her fitness journey at the age of 5, and continued into her adult life. She has a 3rd degree black belt in Kajukenbo. She has trained in Filipino martial arts and muay thai. Noele studied for the NSAM personal trainer certification at PT Pro Academy of San Francisco. Noelle has worked as a personal trainer and has trained many people in general fitness, and traditional martial arts, as well as kickboxing. She is an insured and certified personal trainer through PTA Global and ACE. She holds a current CPR/AED card. Noelle brings 10 + years of martial arts and functional fitness experience and is excited to share her growing knowledge with all her clients and gym members! Fun fact: Noelle is also a Firefighter Trainee for the Alameda County Fire Department Reserves!