Gym Chiropractic Bodywork Pilates Personal Training
1226 Park St, Alameda
(510) 263 9162
The Rise Gym is stocked with top-of-the-line strength and cardio equipment: kettle bells, bar bells, free weights and cardio machines. Highly trained personal trainers are available to develop a personalized exercise plan for you. Call us at +1(510)263-9162 to join.
The Rise Clinic offers chiropractic, active release/physiotherapy, acupuncture, massage and bodywork in private treatment rooms. Our integrated and customized approach aims to resolve imbalances in the body from injuries, poor posture, and repetitive stress.
The Rise Pilates program aims to improve core strength, stability, posture, balance and flexibility. We provide a supportive environment, while we motivate you to create a strong and evenly conditioned body, which helps with injury prevention and overall performance.
Rise Training invites you to train with the greatest machine ever created, your own body! Our personal trainers and group fitness instructors will motivate you, provide accountability and help you transform your health and fitness with a program customized to your body and life.