Integrated Clinic &
Wellness Center facility

with personal training, group fitness, Pilates studio, clinic, Massage, Cold Plunge and Sauna

About Us

Located in Alameda, California, Rise Bodyworks is the Bay Area's most comprehensive, integrated gym and  Wellness Center. Experience a complete state of physical, mental, and social well-being.

Located in a historic red brick building along Alameda’s bustling Park Street, Rise Bodyworks offers an award-winning clinic and wellness center offering a wide range of therapeutic and bodywork services, a Pilates studio and group fitness classes.

RISE Amenities

Gym

The Rise Gym and Wellness Center is stocked with top-of-the-line strength training and cardio equipment including kettlebells, barbells, free weights, belt squat machine, and cardio machines. Highly trained personal trainers are available to develop a personalized exercise plan for you.

Clinic

RISE Clinic offers chiropractic, active release/ physiotherapy, acupuncture, massage and bodywork in private treatment rooms. Our integrated and customized approach aims to resolve imbalances in the body from injuries, poor posture, and repetitive stress.

Pilates

RISE Pilates program has been voted “Best Pilates Studio” by the Alameda Magazine and aims to improve core strength, stability, posture, balance, coordination, endurance, and flexibility. Our licensed and experienced Pilates instructors provide a supportive environment while motivating you to create a strong and evenly conditioned body, which helps with injury prevention and overall performance.

Training

The Rise Gym and Wellness Center is stocked with top-of-the-line strength training and cardio equipment including kettlebells, barbells, free weights, belt squat machine, and cardio machines. Highly trained personal trainers are available to develop a personalized exercise plan for you.

Risebody Works: Quick Tour

RISE trainers, therapists and instructors

John Beall and his team of highly trained and licensed therapists, instructors and trainers use a mix of chiropractic, active release therapy, acupuncture, massage/bodywork, personal training, Pilates and group fitness to help you achieve your goals and look and feel great.

What people are saying about RISE on Yelp…

Ronan and Jessica K.

Fantastic service, amazing results. I’ve been to quite a few chiropractors over the years, and have always been relatively happy. However, Dr. Beall sets a new bar for treatment. Firm and direct, nothing lasts as long as his adjustments and I’m pain free, energetic, and active. After a nasty car accident, John expedited schedules to get me seen immediately, helped adjust me, and then selflessly coached me through how the injury process works and what to watch out for. I always feel like I’m visiting a friend when I go to Rise. Thanks.

Antony B.

Rise, a long overdue 6 month review. I was introduce to Rise through John Beal’s chiropractic practice. An ergonomist at work recommended John as the go to chiropractor to fix a plantar fasciitis I’d been lugging for a year. In 3 months Dr Beal fixed it! Yes people, plantar fasciitis can be fixed, and John Beal is your man! Dr John then suggested a bit of physical therapy to strengthen and build some muscle where they were needed. That’s where he handed me over to Derek. Yeah, the great thing about Rise, it’s all in one place, and it’s downtown,… Read more “Antony B.”

Lynn R.

Don’t go here unless you want to feel your best and want help reaching your personal fitness goals…seriously. I limped into John Beall’s office a year ago,having no idea how I hurt my knee. I needed to be on my feet for 3 weeks walking through Europe in 4 days ( thanks to Yelp-I found RISE! ) John fixed my knee and I was running 2 days later! I am active but was constantly stopping my training due to injuries. I returned to RISE after my trip and worked with John on my latent injuries for several months (not everything… Read more “Lynn R.”

Brooke W.

I’ve had six sessions so far with John Beale and already I am feeling noticeable improvements. A twisted ankle led to whole-leg stress that was preventing me from running. After these sessions I am back at about 90% and had a pain-free run this week. I’m stoked! Rise has a great vibe and John is a fantastic physical therapist, super in tune to the body and not one to spare his clients the necessary intensive treatment to get to true healing. Thank you, John!