Rise Bodyworks is an integrated clinic & wellness center facility with personal training, group fitness, Pilates studio, clinic, hot sauna, cold-plunge, ART, massage and more gym facilities

About Us

Located in a historic red brick building along Alameda’s bustling Park Street, Rise Bodyworks offers an award-winning clinic and wellness center offering a wide range of therapeutic and bodywork services, a Pilates studio and group fitness classes (both of which were named “Best of Alameda 2018”).

Rise Bodyworks was founded by John Beall in the summer of 2010 with nothing but a lifelong dream and rock-solid determination.

Located in a historic red brick building along Alameda’s bustling Park Street, Rise Bodyworks offers an award-winning clinic and wellness center offering a wide range of therapeutic and bodywork services, a Pilates studio and group fitness classes (both of which were named “Best of Alameda 2018”).

At RISE, we believe

We believe in the power of the mind to achieve what you thought impossible. We believe in the power of the body to become stronger than it’s ever been.
And we believe in the power of the spirit to conquer fear and doubt. Most of all, we believe in YOU.

Gym

The Rise Gym and Wellness Center is stocked with top-of-the-line strength training and cardio equipment including kettlebells, barbells, free weights, belt squat machine, and cardio machines. Highly trained personal trainers are available to develop a personalized exercise plan for you. Call us at +1(510) 263-9162 to join the Best Health and Fitness Community in Alameda.

Clinic

RISE Clinic offers chiropractic, active release/ physiotherapy, acupuncture, massage and bodywork in private treatment rooms. Our integrated and customized approach aims to resolve imbalances in the body from injuries, poor posture, and repetitive stress.

Pilates

RISE Pilates program has been voted “Best Pilates Studio” by the Alameda Magazine and aims to improve core strength, stability, posture, balance, coordination, endurance, and flexibility. Our licensed and experienced Pilates instructors provide a supportive environment while motivating you to create a strong and evenly conditioned body, which helps with injury prevention and overall performance.

Training

RISE Training invites you to train with the greatest machine ever created, your own body! Our personal trainers and group fitness instructors will motivate you, provide accountability and help you transform your health and fitness with a program customized to your body and life.

Pilates

RISE Pilates program has been voted “Best Pilates Studio” by the Alameda Magazine and aims to improve core strength, stability, posture, balance, coordination, endurance, and flexibility. Our licensed and experienced Pilates instructors provide a supportive environment while motivating you to create a strong and evenly conditioned body, which helps with injury prevention and overall performance. 

Training

RISE Training invites you to train with the greatest machine ever created, your own body! Our knowledgeable personal trainers and group fitness instructors will motivate you, provide accountability and help you transform your health and fitness with a program customized to your body and life. Rise Group Fitness has been voted “Best Small Group Class” by the Alameda Magazine. Come train with the best and achieve your fitness goals.

RISE news

"ASK THE TRAINER JUNE 2023"

We want our members to succeed and achieve their goals. That is why we are hosting a “Ask the Trainer” event.
 
It is a 𝗙𝗥𝗘𝗘 𝗘𝗩𝗘𝗡𝗧 for our members only. All you have to do is show up with your questions.
 
𝗪𝗛𝗘𝗡: JUNE 30
𝗪𝗛𝗔𝗧 𝗧𝗜𝗠𝗘: 6PM-7PM
𝗪𝗛𝗘𝗥𝗘:
Rise Bodyworks
1226 Park St,
Alameda, CA 94501
 
If you have any fitness-related questions including how to use the Belt Squat, what to do to achieve your goals, or something else… come to the event & our trainer, Aaron will be here to answer any of your questions, help you and demonstrate how to use any of the equipment.
 
Phone: (510)263-9162

If you have any questions please email us at RISE Email

RISE new commercial

RISE trainers, therapists and instructors

John Beall and his team of highly trained and licensed therapists, instructors and trainers use a mix of chiropractic, active release therapy, acupuncture, massage/bodywork, personal training, Pilates and group fitness to help you achieve your goals and look and feel great.

What people are saying about RISE on Yelp…

M B.

I am happy to report whatever he did to me has me 100% healed! — I was referred to work with Dr. John Beall by my dear friend Gabi Cascio after exhausting all other possibilities in search of healing a scary AF pinched nerve situation that was not only causing my thumb to go numb, but also creating excruciating pain like I have NEVER FELT BEFORE… John estimated it would take about 4 sessions to ‘fix me’, and BAMMM was HE ON THE MONEY!!! — ‘Confident, funny, grounded, knowledgeable, & skilled healer’ are just a few words that come to… Read more “M B.”

Levis O.

I have been going to Rise for a few years. Have loved the ART by Dr John and really enjoyed my pilates personal training. Have been taking pilates reformer for a few years as well and it has been steady and fine as well. Today I took my first pilates class with Nika and it was AWESOME!!! I can’t wait for my next Pilates class on Friday with her. She worked every muscle in my body with humor and attentiveness. Really, really top notch… Read more “Levis O.”

Noel H.

In need of body work, personal training, massage or the most amazing chiropractics? So, I have been through the mill in search of a good hands-on body work specialist and Dr. John Beale came to my rescue. He and the Rise Bodyworks staff are the best in the business. One of the major benefits is that Dr. Beale is hands on and he is involved in every aspect of the biz and in your improvement and recovery. I would not be as healthy as I am today if it were not for him and staff. Most of all, he is… Read more “Noel H.”

Antony B.

Rise, a long overdue 6 month review. I was introduce to Rise through John Beal’s chiropractic practice. An ergonomist at work recommended John as the go to chiropractor to fix a plantar fasciitis I’d been lugging for a year. In 3 months Dr Beal fixed it! Yes people, plantar fasciitis can be fixed, and John Beal is your man! Dr John then suggested a bit of physical therapy to strengthen and build some muscle where they were needed. That’s where he handed me over to Derek. Yeah, the great thing about Rise, it’s all in one place, and it’s downtown,… Read more “Antony B.”