RISE Personal Training

Personal TrainingSmall Group Training Instructor

Aaron Delgerbat

Aaron is happy to start this journey at Rise! As an ACE Certified Personal Trainer with 11 years of experience teaching group fitness classes and effective one-on-one sessions. Aaron is ready and excited to help you with your fitness goals! When working with Aaron you will focus on technique and actively working towards results and challenges. His expertise lies in coaching, instruction, nutrition principles, weight management and healthy living. Aaron is also an accomplished body builder and enjoys hiking and riding his motorcycle!

Personal Trainer

Gernard Labaco

My fitness journey started in highschool when I began wrestling which continued on through college. My degree in kinesiology ignited my passion for fitness, so after graduating, I pursued my career as a personal trainer. I really enjoy doing corrective exercises and functional training to help others feel better and move better in their daily lives. In my spare time, I love to travel, hike and spend time with family and friends.

Certifications:
B.S Kinesiology w/ emphasis Rehabilitation Science
ISSA Certified Personal Trainer
ISSA Certified Glue Specialist
ISSA Nutritionist
ISSA Weight Management Specialist
ISSA Elite Trainer
ISSA Fitness Coach
NASM Women’s Fitness Specialist

Personal Trainer

Jules Damey

“A desire to improve my own athleticism drove me to learn about health, fitness, and the human body. But after getting my bachelors and masters degrees in exercise science, in addition to over 10 years in the fitness industry, it has been my passion for helping others improve their lives that has kept me there.

I pride myself on being rigorous in my methods, yet empathetic in my approach to meeting people where they are, and helping them get to where they want to be.

I specialize in strength training, with special consideration for an individual’s specific mobility and flexibility needs in order to ensure optimal improvement. I also utilize various “corrective exercise” methods to address past/current injuries or limitations, and reduce chance of injury.

I also enjoy sports, playing with my dog, and copious amounts of coffee.”

Personal Trainer

Katherine Lovejoy

We are excited to introduce Katherine, your dedicated fitness coach who is committed to helping you transform your life.

With her specialization in strength and endurance training, HIIT circuit training, weight loss, and body re-composition strategies, Katherine is the perfect partner for achieving your fitness goals.

But she is much more than just a trainer; she is a compassionate guide who understands the importance of building a sustainable lifestyle.

Katherine’s approach provides the perfect balance of care and accountability, ensuring that you stay on track towards a healthier, more energetic, and more confident you.

So, if you’re ready to make lasting lifestyle changes, Katherine is here to help you overcome your struggles and setbacks and achieve your wellness goals.

Kiko Nascimento

Kiko is a Yoga instructor, Reformer Pilates Instructor, Certified Massage Therapist, Certified Personal Trainer, Certified Crossfit Coach, as well as an accomplished MMA fighter. He is Rise’s “Swiss Army Knife”. He has been involved in fitness for decade, during which he has amassed an amazing number of skills and certifications.

Skills
• MMACA (mixed martial arts strength & conditioning coach)
• CMT (certified massage therapist)
• Yoga Certified Instructor
• Cross Fit Level One Certified
• Currently 3-0 MMA amateur record-holder