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Massage

Peak Performance Massage

At the Rise Bodyworks, we specialize in sports and athlete massage to enhance performance and support recovery.

Whether you’re a professional athlete or a weekend warrior, our deep tissue techniques are designed to target muscle tension, alleviate pain, and speed up recovery. We address issues ranging from chronic pain and injury rehabilitation to optimizing muscle function and flexibility in Alameda.

Our tailored treatment plans focus on improving performance, preventing injuries, and helping you maintain peak physical condition. Experience the benefits of targeted massage therapy and get back to doing what you love with greater ease and confidence.

Types of Massage

Deep Tissue Massage

Targets deeper layers of muscle and connective tissue to alleviate chronic pain and tension. Uses firm pressure and slow strokes to reach deeper muscle groups and address stiffness and soreness.

Sports Massage

Focuses on enhancing athletic performance and preventing injuries. Incorporates techniques like stretching and deep tissue work to address muscle tightness and improve flexibility, speed recovery, and support overall physical conditioning.

Maintenance Massage

Designed for regular upkeep of muscle health and function. Helps to prevent the buildup of tension and reduce the risk of injury, maintaining overall body wellness through consistent therapeutic sessions.

Trigger Point Therapy

Concentrates on specific points within muscle tissue that are painful and may cause referred pain in other areas. Uses targeted pressure and techniques to release these trigger points and alleviate associated discomfort.

Myofascial Release

Focuses on relieving tension in the connective tissue (fascia) surrounding muscles. Employs gentle, sustained pressure to stretch and release restrictions in the fascia, improving overall flexibility and reducing pain.

Active Release Techniques

Active Release Techniques (ART) is a non-invasive treatment system precisely engineered to locate and quickly resolve soft-tissue disorders.

Massage Pricing

01
1 Session
60 min
$69.00
02
2 Sessions
60 MIN
$129.00
03
4 Sessions
60 MIN
$219.00
04
6 Sessions
60 MIN
$299.00

RISE Massage Therapists

Our massage therapists are ART certified.

Contact Us

RISE Bodyworks | 1226 Park St. Alameda, CA 94501 | Tel. (510) 263 9162

Contact Us Online

    For inquiries about your membership, recent purchase
    or insurance payments for your services, please email [email protected].