Halle is Dr. Beall’s loyal sidekick, and heads up Rise’s motivational department. She loves welcoming clients and patients to Rise, cheering up those who need it and just being her lovable self. When she is not working, she likes going for trail runs, going out to lunch (especially if bacon is on the menu) or snoozing in her office, which she shares with Dr. Beall. No appointment needed to visit with Halle!
Stephanie O’Loughlin is a certified Pilates instructor who teaches group and private Pilates reformer lessons. Passionate about fitness, Stephanie designs her classes to challenge people at their individual levels, by working with them personally to build strength, muscle control, flexibility and balance. She loves combining new Pilates methods with traditional moves, to create fun, but challenging flows for every level. Stephanie is dedicated to helping her students achieve their fitness goals and loves watching them discover how strong their bodies can become. When not teaching, she can be found taking multiple classes a day at Rise, or playing with Halle!
Jessica is a graduate of the National Personal Training Institute, a NASM certified personal trainer and NESTA certified mat pilates instructor. She believes exercise is fundamental to living a well-balanced life, and truly enjoys helping people to become a better stronger version of themselves.
Karla Nayelli Dalida is a certified Zumba® Fitness Instructor (Pro, Step, Toning, and Kids) and BollyX.
Ananda Mendoza, originally from El Salvador, Central America, has lived in the Bay Area since 1991. She has a B.A. in biology and chemistry; and has studied ballet, modern dance, and jazz. She is a choreographer and yoga teacher with a certification from Barefoot yoga in Oakland, CA. In her spare time, Ananda volunteers for the San Francisco School District.