We believe everyone should have the information and resources
to be well and live optimally.

A Model that [ist upi om tje center...

Rise Berkeley offers a variety of functional training options and therapies to support your lifestyle choices. Whether you prefer a small group workout or one-on-one training, we have a full-spectrum of options including: Pilates Reformer/Mat, Springboard, EXO chair, TRX, Yoga, Barre, Kettle bell and fusion classes. Every workout is designed using functional training principles with the intention of improving your ability to perform in everyday life. Our classes are smart and fun, contoured from a biomechanical mindset toward health, fitness and well-being. Our team, lead by Dr. John Beall and a group of highly committed trainers work together to create an innovative center for mind-body wellness. Rise encourages you to engage mentally and physically in your own evolution.